Best Exercises For Thighs/Bum/Tum

That I can do at home with limited space and equipment !

I have a few fitness games for the Wii - EA Active 1&2, Zumba and Wii Fit Plus for Yoga.

But they are becoming boring and I cant do Zumba at all haha.

I have a wedding coming up in 10 weeks and a fortnights holiday in 11 weeks.

I currently weigh 9st 10lbs and I am 5"3 - looking to get down to around 8st 7lbs mark and tone up a lot... Ive lost 2 stone on a LC diet so far and I am loving this weigh of eating so much ! Lost a lot off my thighs, I now have the gap again haha, but really want to tone up... Would not feel comfortable in a bikini like this.

My main areas that I need to hammer are my thighs, followed my tum/hips. I only have a small living room and no equipment, also going to gym isnt an option due to financial reasons and lack of babysitters.

Can anyone help me with a hard workout that will get me in shape and fast? My sister reccommended the M100 but cant find much on it other YouTube videos of guys doing it !

TIA
 
If you like working out at home with DVDs then why not try Jillian Michaels series. She has one called Killer Buns and Thighs, which would target all your problem areas. There's also heaps of others based on interval style training, so you'll burn the excess fat and tone up at the same time. Here's a link to some of her DVDs to have a look:
There are heaps of other great instructors out there who do workout DVDs, but Jillian is a good start cause she doesn't really use much equipment, maybe some hand weights - but you can substitute water bottles filled with sand!
 
Back
Top