Best Cardio to strengthen abs?

I workout at an LA Fitness that has a lot of different cardio machines. I usually use the elliptical for most of my cardio workout because I enjoy it the most. I was wondering if anyone knew what is the best cardio for strengthening abs? They have stairmasters, treadmills, ellipticals with arms and without arms, and exercise bikes.

Thanks!
 
Cardio doesn't strengthen abs. Strength training does :) Cardio is to burn calories.

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