Best Areobic Workout Machine

R

RedT

0
What areobic machine gives you the best areobic workout.


I know that bicycling is a good areobic exercise, but I can't imagine it is as good on a stationary bike (less balancing and use of your arms).

So which is best?
 
i like my precor recumbant bike, but it depends what YOU want out of the workout. I have very very little upper body fat, so I bulk up easily. i would rather do weights for my arms, and bike for the bottom half.
 
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