Massage has many benefits for recovery, injury prevention and health. The benefits include loosening contracted muscles, stimulating weak muscles, improved physical energy, recovery aid, enhanced metabolism and circulation, stress reduction, increased blood oxygen capacity by 10-15%, stimulated blood supply to allow elimination of toxins, easing of pain and discomfort, improved joint mobility.
Qualified, experienced Massage Therapists can help, improve and maintain healthy muscle functioning and a healthy lifestyle. Deep Tissue, Sports, Relaxation / Swedish and Pregnancy Massage, Trigger-point Work and Lymphatic Drainage are just some of the examples of massage.
Qualified, experienced Massage Therapists can help, improve and maintain healthy muscle functioning and a healthy lifestyle. Deep Tissue, Sports, Relaxation / Swedish and Pregnancy Massage, Trigger-point Work and Lymphatic Drainage are just some of the examples of massage.