Belly Fat Or Excess Skin?

[Kostilaks]

s It Belly Fat Or Excess Skin?
I am male of 19 years old, 1.80 height and 73 kilos! when i was 14 i was fat and my weight was 92 kilos so i managed to lose 30 kilos in 1 year without eating... that resulted in being thin and having quite big belly and big hips...
i just started gym in order to lose the "Extra" meat in my legs, hips and belly. the problem is that i do not know if it is fat or extra skin caused by my fast weight loss... i read in sites that belly fat can be treated by exercises and that the only solution for the extra skin is surgery... i uploaded some photos of my body to tell me if i have belly fat or excess skin...

this is my belly from the front

this is my belly from the left side

this is me touching my belly



this is me pulling my belly left side

this is me sitting normal

this is me grabbing my belly while sitting

this is me bending front

this is me bending side

this is me pulling my belly and bending the same time

i read somewhere if you grab your belly and it is thick then it is fat. if it is very thin then it it excess skin... so what about me? can you tell me if it is fat or extra skin?
i uploaded some pics of my hips. the reason i uploaded them because my hips are thicker than my belly when i grab them...


how can i solve my problem if it is belly fat?
how can i solve it if it is excess skin?
is it true that excess skin can only be solved with surgury?
what can i do about my "fat" hips?
sorry for my bad english : )

 

[fortyfour]

My goodness, i must say that i find this post indicative of a sign of unhealthy obsession with your body.

It is not excess skin. It is fat but you are not fat.

If you want to lose more fat, you can do a couple of things.
Start doing some weight training.
In fact, if you don't change what you are eating, weight training and fitness is probably all you need to do to reduce the amount of fat there.


Because you lost the weight while you were so young, your skin was able to easily rebuild and return to a good size. Its only with age that people may find they end up wtih too much skin but i presume that even with more time, it might also shrink back since skin renews itself constantly. I don't know if this is really what happens because you don't usually see what happens to people who've lost a lot of weight a few years later, at least not pictures of people's extra folds of skin.