Bellas weight loss journey

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Bella1977

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I am finally going to do it. I am determined. I will let go of this weight that has been weighing me down. I understand that I will have good and bad days but 25 years of this struggle is enough. I understand that there will be times I fall, but I will not give up like before...i will continue...

Bella
Start weight 110.1kg
Goal weight 80kg
 
Welcome Bella, realizing this is not a short-term thing is an important step on the road to success. Best of luck!
 
Hi, Bella & welcome to the forum. Being determined to succeed will help you achieve your aim. Persistence is key. As you said it took 25 years to gain this weight, so it won't disappear overnight. Losing it slowly will help keep it off. Learning new habits & replacing bad ones with good will take time & effort but, of course, can be done. Do you have a strategy or plan? I wish you well :)
 
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