befores, afters, and where i want too be again..

M

Muggwuffin

New member
Ok i decided too make this thread mainly for some self motivation too remind myself what i once accomplished and can again, this shows my previouse changes from 210-170lbs before i let things slide and added a good 20 pounds of fat back...this time im gona get it right! my current shape is inbeetwen the two pictures, but with extra muscle than the first. progress pictures too come in a few months.

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So what will be different this time? i will use a less strict diet..still eat healthy but not too the point of nothing nice at all, ever..i think this was the reason for me going mad and eating loads of junk again. this time i will create a diet that i can live with not something so strict its just no good for me.
 
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Lots of change in your previous transformation, nicely done. Might be easier for you this time if you've already did it before, having the knowledge and motivation to know how the hard work pays off. Good luck losing the weight you've gained back.
 
Dude, been there. Dec-March 2006 I lost 20 lbs, then gained that all back by the late winter of 2008 and now am back on the road to my goal--about 6 pounds away but it's driving me crazy trying to drop them!
 
thanks poison, totaly true dude at least this time i know its possible, whereas last time i didnt know, i was just an emotional wreck and ended up starving myself out of desperation:S

awww its a bummer eh curvie? but i guess like poison said at least time we know its possible:) if you dont mind me asking..do you know why you gained it back?

i think with me it was lack of treats..one time i was due for a week break from the lifting..but ended up binging on junk and got downhearted..it went on for too long lol.
 
Hmm maybe I should clarify: for me, getting really drunk meant excess calories, and "drunk munchies." The next day I'd be tired and hung over--when I'm tired and hung over I eat more. Vicious cycle.

Being depressed sucked, and I seriously think it has a physical affect on the body that makes it difficult to lose weight, along with all the motivation going down the drain and a fuck all attitude, etc. BUT happy to say, since I've been single I've been happier, healthier, and had an easier time staying fit and relatively slim so YI-AH! :hurray:
 
it is a vicious cycle! i can totaly see how that could so easily happen, acctualy drinking too many beers has kinda been one of my downfalls too.

thats great your feeling much better about things now though and your seeing the benifits for your hard work:D

too be honest i think i may be deppressed at the moment, i have quite alot going on , well, girl troubles lol and also my shapes bugging me, so hopefully it wont affect things too much but i was a wreck last time and managed too do it so its all good lol:)
 
My advice? Kick all girls to the curb and put all energy on loving yourself, accepting your body as perfect as is, and finding contentment within. Elevate your skills and fitness, working diligently on treating your body and mind proper with good food, good sleep, good exercise, and being creative in whatever hobby that has been on the back burner yet is still important to you, and you'll see with happiness, getting the body you want comes much easier and can STAY :)
 
aww thats some damn good advice there! im taking judo back up again as i used too do it as a kid:) as for the girl...ahhh its complicated lol, logicly i should totaly kick her too the curb but my hearts saying no.
 
I feel ya, but I have to tell ya, it's much more peaceful without the wench! LOL!!!

I had to turn to Buddhism to get over my ex--ah, non-attachment is my friend! :)
 
LMAO @ wench! :D

ahh the buddism helped then:) i gota admit it would be kinda cool not too feel attachment too someone right now, thing is shes like my best friend too and, ahhh..typical situation lol:p
 
wowza! love the tat :)

I totally agree with Curvie on everything she said. Focus on yourself and the rest will follow. You did it once, you can do again and this time you're more educated and you'll do it BETTER! :D
 
Oh word! Tamara rocks!

Yes your tattoo is boss, fo sheezey.

Best friend shmest friend--time alone is HARD and COLD and LONELY, but Buddhist monks truly know where it's at when it comes to absolute FREEDOM from emotional suffering--trust me, I had to take that trip and find out for myself. And it included 2.5 months of celibacy, too! :eek:
 
thanks brat!:)

deffinatly going too focus on getting in shape and taking up new hobbies as a main priority:) i used too do everything at home with freeweights, but now i have invested in a year gym pass too my locle gym and they have a brilliant freeweight section so i cant wait! should be better and im pretty sure i workout harder there! i dont know if its a competative thing or just being more in "the zone" lol, but it seems too be better:)

thank you for all the added motivation guys;)
 
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