4everSome1Else
New member
Hello Everyone,
I have thought of how I'd begin this multiple times before, never to have found a solid ending nor beginning until now.
I made this account 4everSome1Else to motivate myself in the process of losing weight. Through time I came on more so and began interacting with individuals on this site. I still lurk around at times to keep myself motivated when I lose balance. Before I can think of anything else to mention here is my oh-so boring story which I'm sure many of you can relate to in some way.
At the age of 11 I began eating out of boredom, moving to a new area made things seem difficult, especially making friends and getting out more. During the 3 years I began gaining weight, I was less active outside of school and I began to stress out more. I ate what I wanted whenever I wanted without asking myself if this was right for me. During high school I changed a few bad habits and added vigorous exercise to my daily routine, but they were not wise changes. During the years I'd have began binging and starvation in order to maintain the "lean physique" that I had worked on. After much failure to maintain a healthy weight, I began going to the gym with my friend. The first time I stepped foot inside those doors I knew that my life had changed, that I for once in my life was determined to a healthier lifestyle. Since then I have not been binging or starving my body, as a matter of fact I felt it was more accurate to listen to my body rather than punish it. When I had felt hungry I would eat, when I wanted sweets I would eat sweets I would eat sweets with the right amount. I felt that a good balance was what I needed, without the balance I would have gone back to my old ways. Learning that everything including food consumption needed to be done in moderation. Too much junk food caused emotional stress, health problems, weight gain and the list goes on.
My starting weight was a little over 190 pounds. I hated the scale for that, every time I read it I would tell myself the scale was lying which it was not. To this day I still don't like the scale nor will I ever for that matter. In my opinion I don't think a scale should make you feel fat even if you think you are. To this day I still get side tracked and eat a little unhealthy, but I get right back to eating right. The little voice in my head is a guidance when I go astray, it's helped me during the toughest times. When old habits sink in it's good to know that it will not be the end of you.
My success came from motivating myself each day, I was determined to change for my health, for my happiness for me. Each day is less hectic, less of a chore because weight loss has became a daily part of each day for me where as it was more a chore in the past. Weight was something I wanted off as quickly as possibly without thinking of the consequences that I'd be faced with. Today I look and feel healthier than before.
I have thought of how I'd begin this multiple times before, never to have found a solid ending nor beginning until now.
I made this account 4everSome1Else to motivate myself in the process of losing weight. Through time I came on more so and began interacting with individuals on this site. I still lurk around at times to keep myself motivated when I lose balance. Before I can think of anything else to mention here is my oh-so boring story which I'm sure many of you can relate to in some way.
At the age of 11 I began eating out of boredom, moving to a new area made things seem difficult, especially making friends and getting out more. During the 3 years I began gaining weight, I was less active outside of school and I began to stress out more. I ate what I wanted whenever I wanted without asking myself if this was right for me. During high school I changed a few bad habits and added vigorous exercise to my daily routine, but they were not wise changes. During the years I'd have began binging and starvation in order to maintain the "lean physique" that I had worked on. After much failure to maintain a healthy weight, I began going to the gym with my friend. The first time I stepped foot inside those doors I knew that my life had changed, that I for once in my life was determined to a healthier lifestyle. Since then I have not been binging or starving my body, as a matter of fact I felt it was more accurate to listen to my body rather than punish it. When I had felt hungry I would eat, when I wanted sweets I would eat sweets I would eat sweets with the right amount. I felt that a good balance was what I needed, without the balance I would have gone back to my old ways. Learning that everything including food consumption needed to be done in moderation. Too much junk food caused emotional stress, health problems, weight gain and the list goes on.
My starting weight was a little over 190 pounds. I hated the scale for that, every time I read it I would tell myself the scale was lying which it was not. To this day I still don't like the scale nor will I ever for that matter. In my opinion I don't think a scale should make you feel fat even if you think you are. To this day I still get side tracked and eat a little unhealthy, but I get right back to eating right. The little voice in my head is a guidance when I go astray, it's helped me during the toughest times. When old habits sink in it's good to know that it will not be the end of you.
My success came from motivating myself each day, I was determined to change for my health, for my happiness for me. Each day is less hectic, less of a chore because weight loss has became a daily part of each day for me where as it was more a chore in the past. Weight was something I wanted off as quickly as possibly without thinking of the consequences that I'd be faced with. Today I look and feel healthier than before.
