Hi Everyone! Well i am new and glad to of found this forum. For the last 8 months i have been on a diet and totally changed my attitude to eating and all that jazz and have literally just dropped 33kgs (i think thats around 73 pounds?) but that loss has slowed and stopped now.
I went for the first time today into a gym to ask some questions and am actually looking forward to joining and getting into it!
Anyhow here is my before/after face pics. I dont have any body ones, mainly due to the fact that i refused to be in any photos.
Cheers Phil
I went for the first time today into a gym to ask some questions and am actually looking forward to joining and getting into it!
Anyhow here is my before/after face pics. I dont have any body ones, mainly due to the fact that i refused to be in any photos.
Cheers Phil
