Before and During! (21pounds gone)

ycontrol

New member
Some of you all may know me from another forum, but I haven't really gotten to know this forum very well.
I've never struggle with my weight until the past couple years, I just got lazy and ate horribly... and starting gaming everyday *cough*

Oct 12th I woke up and knew the day would be different. I was tired of looking at other peoples progress and feeling motivated, but not doing anything about it. I quit junk food, soda, coffee (well. mocha), a lot of pastas and breads out cold turkey. I never drank much alcohol, so I didn't have to worry about that.

This is my timeline picture so far. I still have some weight to go, but I thought maybe I could help someone know that they can do this too! Everyone has helped me so much and they don't even know it!



I eat a lot of fruits and veggies. I try to run a lot, but I've been slacking on that lately. I play DDR, Wii, and have 2 nephews to keep me busy in the day.

I hope you all have a safe and amazing holiday!
 
Wow, what great results! I have been starting with some Wii-Fit workouts and they have treated me well. I also love DDR (used to have it for my PS2) and want to get it for my XBOX 360 for Christmas.

Great work! Thanks for the inspiration!:seeya:
 
WOW, i go to say i'm really impressed with your improvement. i think your method work well. everybody should follow your way.
 
Thank you all for your kind words :D.
A lot of people around me are saying I'm doing it the unhealthy way and I've lost too much weight to fast. I think what they don't understand is, I never ate anything good for me before. Never even veggies. I drank 2 litters of soda a day, sometimes more. Ate full bags of chips by myself, whole boxes of kraft dinner... it was horrible. And I hardly ever moved. My body took to the change very easily.

Everything on me seems healthier. Funny to say, but I think my eyesight is improving a little, if that's possible. My hair is healthier. My nails grow faster. It just seems like my body is finally happy.

Be safe everyone! :D
 
It really sounds like you are on the right track. I agree with you that moving away from what was a very poor diet can result in significant weight loss in a relatively short period of time. Stick with it and you will see even greater results, best of luck to you!
 
your tummy looks gorgeous i love wii fit plus and biggest loser.. u r an inspiration i want my tummy flat again!!!
 
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