Before and After massive weight loss

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buckwheat05

New member
Well, here is my story. July of 2008 I decided to make a change. At the time I weighed 340lbs body fat unknown. I just turned 21 and hated the fact that I had slowly become less able to do stuff i liked. Since then I have lost 154 lbs. As of today I weigh 186lbs. Last time my bodyfat was measured was at the gym with a bioimpedance hand caliper. I was 190 14.6%. I currently have quite a bit of loose skin but am having plastic surgery on march 12th. I will provide yall with much better pics of my results sometime in April. Here is what I have for now though.


The picture on the top right is my most recent, the bottom left was about 10lbs heavier.
 
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Congrats, totally amazing bud, its so neat that you have lost so much. That's what I would call determination and motivation.
Well done.
:seeya:
 
good job man...great work congrats...can u post pictures of before and after the surgery ??? cos i started at 340 in about 10 weeks ago i am 290 now and my goal is 200 and my main concern is loose skin so if u can share with us the before and after the surger pictures and good luck on ur surgery
 
ra'id said:
good job man...great work congrats...can u post pictures of before and after the surgery ??? cos i started at 340 in about 10 weeks ago i am 290 now and my goal is 200 and my main concern is loose skin so if u can share with us the before and after the surger pictures and good luck on ur surgery
Click to expand...
I will for sure, I have shirtless pics from every other week of the weight loss process, I'm just waiting to show all that after I'm totall done.
 
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