Before and after pics
*UPDATE*
Before pic - June 2007 at about 210
After - 13.11.2007 at 175.3
Before face pic - in May 2007 at about 210
After face pic - today, 09.11.2007 at 176
I think there is a slight difference!
My message to everyone who wants to start now, please do not get discouraged if you hate exercising and if you think that losing weight requiers lots of hard exercises. If you add only 5 min walk every day it will make a difference if you did none before. Every little helps - you don't need to turn into athletes or to perform acts of heroism just stick to your plan. I don't say it is easy but it is just not so hard as most people think.
I am now into Holiday Challenge and I am so THANKFUL to this forum. It keeps me motivated and I even have fun.
*UPDATE*
Before pic - June 2007 at about 210
After - 13.11.2007 at 175.3
Before face pic - in May 2007 at about 210
After face pic - today, 09.11.2007 at 176
I think there is a slight difference!

My message to everyone who wants to start now, please do not get discouraged if you hate exercising and if you think that losing weight requiers lots of hard exercises. If you add only 5 min walk every day it will make a difference if you did none before. Every little helps - you don't need to turn into athletes or to perform acts of heroism just stick to your plan. I don't say it is easy but it is just not so hard as most people think.
I am now into Holiday Challenge and I am so THANKFUL to this forum. It keeps me motivated and I even have fun.
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) and just to see myself shrinking to a healthier size.

