Sport BEER: The goods and bads

Sport Fitness
i go to parties a lot and everyone's always drinkin beer or smokin some colts...

i will never smoke anythign cuz i take care of my lungs, but what about beer? I drink, but not too many. Maximum i had at a party has been 5.

What kinda nutritions does beer have? it's alcohol, barley, malt... watever that stuff is.
 
empty carbs too...all from alcohol and residual sugars.

i stick to dark beer because it at least has some anti-oxidents in it.
 
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