Beef and Broccoli

allcdnboy1

allcdnboy1

New member
Beef and Broccoli is one of the healthiest dinner you can cook for your family. Great for adults and kids.1 lb round steak, sliced in thin strips1 clove garlic, minced1/2 cup chopped onion1 can beef broth2 tbsp cornstarch1 tbsp brown sugar2 tbsp soy sauce1/4 tsp garlic powder1/4 tsp ground ginger4 cups broccoli flowerets4 cups cooked rice

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I've done something v simalar, but added some chilli flakes to give my metabiolism a kick up its rather fat arse.
 
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