Because I need a little accountablity?

[<3Leanne Baybay]

Ok, so...

Back story in a few words..

20, always been overweight, addicted to food

One son, 2.

Needs lots of motivation and support.


My Food Diary Today:

1 Sandwhich for Lunch
Bologna -40
Mock Cheese- 28
Mayo-30
Mustard-30
Two Slices White Bread-200

-------------------------------------328 Calories


Dinner:

Carrots ( 1 cup) (50 Calories
1 salsbury steak(340
1 fist sized amount of Mashed Potatoes (120
Gravy(40 calories

--------------------------------------550 Calories



Snack

1 cup Cinammon apple O's cereal (180 cals

 

[<3Leanne Baybay]

Food Plan for 3-13-09
---------------------------------------------
Breakfast

1 cup apple cinamon o's (180 cals





1 sandwhich for Lunch
Bologna
Cheese
mustard
mayo
two slices bread

[ ]



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Dinner