Basic Workout while Traveling... what to do?

[stingo]

As the subject states, I'm going to be traveling this week and need a fitness program that uses little to no (preferably none) gear. Any info/help is appreciated. Thanks.

 

[Skull Pilot]

Use your imagination.

HIndu Squats, lunges, Push ups, dive bombers, tri dips off a chair.

Burpees, squat thrusts, pull ups, Hand stand push ups.

the list of bodyweight exercises is infinite.

 

[Frank221]

yeh thts acutally a really good question becuase i usually go on vacation for 2 weeks over the summer....yeh just do wut tht guy said above me....do all kinds of creative sh*t that works your abs or biceps.