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Low in fat muffins that you can indulge in everyday!Nonstick cooking spray 1/2 cup white whole wheat flour or whole wheat flour 1/4 cup quick-cooking rolled oats 3 tablespoons packed brown sugar 2 tablespoons flax seed meal 1/2 teaspoon baking powder 1/4 teaspoon ground cinnamon Dash salt 1 small ripe banana, cut up (1/2 to 2/3 cup) 1/4 cup fat-free milk 2 tablespoons refrigerated or frozen egg product, thawed, or 1 egg white 1 tablespoon canola oil
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