Backsliding!

[Chan1]

I'm terrified!

I'm doing so well right now. I've lost twenty five pounds since Feb. I am rip-raring and ready to go. I'm doing everything right. Eating well, moving more and making changes that I feel are lifetime ones. Not temporary ones that are just to lose temporarily.

I feel strong. Confident. Excited......


but I've felt this before.....and...and....it happened. Something changed.

Even though I totally feel like this time is different. I'm not doing stupid stuff...like not eating.(I always felt like food was my enemy)...

I feel wonderful, but this tiny little voice whispers to me....telling me don't get too cocky.

Now I wonder should I listen to the voice and let it keep me grounded...humble....or should I shut it up and not let its doubt weigh me down....



Peace.

 

[wheat.dana]

That fire you feel is good!! Let it motivate you even more!! Fight the bad vibes.
If your Losing and doing it the right way great! Keep it up! I'd definitely say get a good support system for yourself. Backsliding is always my biggest fear but the support helps. It's when you lack that fire and confidence that you should worry. Don't let the fire go out!


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[Chan1]

Thank you for your response. It's exactly what I need. I've lost 40 lbs since that last post, but I'm now stuck in a rut. I haven't lost anything in a month. I know why. I haven't been following my routine. I haven't been exercising.


I need to get excited again....and this post will help me do that.