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Polly1

New member
LaMaria Cate...? When I first started here I was like a barrage balloon, could hardly walk far because of painful hips, knees and ankles ( sounds like a second verse of head and shoulders knees and toes doesn't it) Anyway, after support and help on here I lost over 7 stones (multiply by 14 for pounds) and have got a good exercise regime going. I started off with Aqua aerobics and now I'm doing aqua zumba. I only got once a week to that because I'm 67 and although these youngsters have really looked after me I'm still shattered after 50 minutes:frown:
I've missed this forum no end so hope to re aquaint with old friends and make new ones..
 
polly remember most members stick to the diary section, including cate, so may not have seen your post.
 
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