BABADON's TIPS for ACSM-CPT
I took ACSM CPT test after 2 months of prepration and achieved 723 out of 800. I finished the test in less than 2 hr.
It depends on you that you wanna attend workshop or not but its not necessary.
How I did it-
PREPRATION PHASE
1-I revised personal trainer resources and prescription book only twice but I revised certification review book atleast 4 times. In the end I achieved 99% score in all the test.
So revise review book very carefully, its very good for knowledge and confidence.
2- I spent 4-5 hrs every day.
3- I used google for any problem I encountered. Google is Great.
4- Used Youtube to look for various exercise styles.
In the EXAM
I thought I was going to fail because of so many hard question in the test apart from that I never seen any where. But dont get discouraged, just give your best shot in the exam. Reason, ACSM exam use percentile score like GRE and TOEFL, not the percentage so few questions have more weightage in comparison to other. This will really help you.
There were questions about:
HUMAN BEHAVIOR
ROTATOR CUFF -SITS
SOLUBLE VITAMINS
CAD RISK FACTORS
METABOLIC CALCULATIONS
RPE
SPOTTING TECHNIQUE
What happens while climbing up the hill
BEST OF LUCK
Er. BABA DON, MS, ACSM-CPT, LWMC, CWC, SNS
I took ACSM CPT test after 2 months of prepration and achieved 723 out of 800. I finished the test in less than 2 hr.
It depends on you that you wanna attend workshop or not but its not necessary.
How I did it-
PREPRATION PHASE
1-I revised personal trainer resources and prescription book only twice but I revised certification review book atleast 4 times. In the end I achieved 99% score in all the test.
So revise review book very carefully, its very good for knowledge and confidence.
2- I spent 4-5 hrs every day.
3- I used google for any problem I encountered. Google is Great.
4- Used Youtube to look for various exercise styles.
In the EXAM
I thought I was going to fail because of so many hard question in the test apart from that I never seen any where. But dont get discouraged, just give your best shot in the exam. Reason, ACSM exam use percentile score like GRE and TOEFL, not the percentage so few questions have more weightage in comparison to other. This will really help you.
There were questions about:
HUMAN BEHAVIOR
ROTATOR CUFF -SITS
SOLUBLE VITAMINS
CAD RISK FACTORS
METABOLIC CALCULATIONS
RPE
SPOTTING TECHNIQUE
What happens while climbing up the hill
BEST OF LUCK
Er. BABA DON, MS, ACSM-CPT, LWMC, CWC, SNS