Asz seen on tv...

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x2portknox2x

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well i just wannet 2 kno if da merchandise dey sell on tv work...like 6 second abz and hydroxycut work. beacuse i need to loose weight fast..lol i am 14 and weigh about 210...which is real bad...it doesnt seem like im dat fat but i am lol..well do these things work? if not wat is the fastest way to loose weight?
thanx in advance
-YumYum
 
Losing Weight

No sorry but most of the things they sell on TV don't work. :( If they did, there would be so many Americans that are overweight. You don't want to lose weight fast because if you do, it won't stay off. It'll come back and you'll probably be heavier.

The best thing you can do is stop eating junk food (if you are) and start exercising...go to the park and play basketball, go on a jog, whatever you can to get active.

You'll be okay...just be patient and lose the weight slowly. You're so young that you don't want to mess with supplements and stuff...you're still growing and you just need to try to be as healthy as possible! :D

Good luck :)

~teresa
 
Another great way to lose weight is typing properly. Opposed to typing shorthand slang that makes you look like an idiot, typing out the extra letter or two in a word will burn more calories. Hope this helps!
 
Many things on TV (those that make you move) WILL make you loose weight! It's just common sense, right diet, and some sort of physical activity, and you'll loose some weight. Though some of the crap, just wont do anything, such as the new 'suna belt' or those EMS/TENs belts.
 
6 second abs would probably work but so will sit-ups, crunches, and all the other ab exercises that you DON'T need to spend a lot of money on. The modified plank exercise (see this link: ) will strengthen your abs AND back AND sides for FREE! You can even do it when you're watching TV :)

~teresa
 
There's no quick fix. You're young, so the sooner you start changing your lifestyle, the better off you'll be. It's like investing.
 
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