Basically the gym is too far from where i live, so i do a routine of weight exercises everyday as well as press ups and sit ups, I have usually two pints of milk instead of supplements and have a healthy diet. Oh and I have Saturday off. My cardio consists of walking to college everyday which takes about.. in total maybe 45 or more minutes (that includes walking back home) everyday.
I started around December last year and im seeing improvements.
-Im going for the Brad Pitt Fight Club look. Am I doing too little? Enough?
-What would i have to do to achieve the Brad Pitt Fight Club Look? Or something similar?
-Can I achieve this without going to the gym?
Your help will be greatly apreciated.
I started around December last year and im seeing improvements.
-Im going for the Brad Pitt Fight Club look. Am I doing too little? Enough?
-What would i have to do to achieve the Brad Pitt Fight Club Look? Or something similar?
-Can I achieve this without going to the gym?
Your help will be greatly apreciated.