Aphrodites weight loss journey

Aphrodite1

New member
Hi. Coming back here. In total, since March, I have lost quite a bit of weight. But to put it simply- I'm doing things a bit different this time.

I'm coming back to really grasp it by the reigns this time, however, there are changes.

This time, I am not focusing on it so much physically as I am psychologically. I have just started therapy, and one of my biggest problems is avoiding things. I will be using this blog to vent out my frustrations, my dreams, my goals, and my accomplishments. I am focusing on myself physically but I feel I need to focus on the root first, in order to allow the physical to follow. I am 16, and I refuse to waste anymore of my life living like this. I should be outgoing, I should be going to prom, going on dates, meeting new people.. but I can't, actually, scratch that, I *don't*, because I feel like I do not deserve it as an overweight person.

It hurts me, I know I say I am confident- but how true is that really? How much of that is an act, an illusion to allow myself to keep avoiding?

It hurts me to go out and see other girls my age doing something so gracefully that comes naturally to them, and it being something that I have to make a lifestyle change for.

It kills me.. to feel like I have to settle. A part of me hates society for it, a part of me hates myself for it because I can understand why society would endorse fit and healthy as beautiful. But I also want to be beautiful.. without having to do that.

Please know, I am not making excuses, but this is a personal step of mine that I am doing, to let it out and get rid of all avoidance and delusion.


From now on, can't will be removed from my vocabulary.

This isn't just about getting skinny for me, this is a healing period in my life, and in order to overcome my past- I must confront it, and forgive it, also forgive myself. I am not quite there yet.. but everything has a first stepping stone.
 
Woke up pretty cranky today. Energy levels have been pretty low, something I need to work on. A lack of energy=lack of motivation.

I realize I need to find a balance between being totally 'blah' vs gungho when it comes to this.. adventure. : )
 
I realize its not -what- I want to eat that hurts me as much as how much I want to eat. I love to binge. Today, in my thoughts, I was thinking "What could I eat all that I want of and not jeapordize my weight loss?"

And not in moderation.

I feel like I need to eat to fill a certain void within me, I feel that is why I do it. In order to combat this, I am going to start switching up my hobbies. This is about life change, another way of life.. healing. I will always have urges to binge. I will admit this now, I must be realistic, I cannot get gungho and say I will never have that urge to slip up. I cannot build a new house on an old worn down foundation. I need a new one. So.. I must start from the ground up. I will be having to change my other habits.

First one.. and not the easiest, is overcoming my fear of rejection and people. Making friends will help.
 
Back
Top