Anyway one can do a 5x5 routine with machines?

[dalinks]

I know it's a stupid question, I realize that free weights stablize and challenge the muscles more but I'm still curious.

With access to all the nautilus machines what would be a good routine?

 

[tcajim]

The only way I can see challenging the muscles more by using machines is to include bands with the machines to achieve a higher resistance as the exercise motion is completed.