anyone ever feel like this

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danny1

0
Does anyone ever some days randomly feel like they look a lot smaller than they really are or than on a regular day. Just for instance like today ik my arms didnt get smaller over night and what not but no matter how i look at it in a mirror or anything I just feel like they lost some size lol. Does any1 ever get like this
 
Yeah. Could be carb depletion. Could be that you check yourself out to often after a workout when you are still swolen up. Could be dehydration. In short, its nothing to worry about as long as you stay consistent with your hard work. There's a lot of mental games fitness can play with you. Once you can get yourself to focus on the big picture rather than the day to day advances, you'll be a lot happier.
 
Seriously though, have you seen the difference being hydrated has on your structure? When I wake up feeling fresh, hydrated and happy I look so much better.
 
Mind playing tricks on you mate.
Theres days I look in the mirror, flex and say f**k me I look good.
Others I look and look (or think) I look smaller.
The facts are that if your diet and routine is good and you stay consistant you will not be losing any muscle.
Keep up the good work mate.
 
YES! i do have this at times. A couple of things I have learned. The less time I spend in the mirror the better of a "true" image I see. Also, now that I have a cellphone camera, take a picture and look at the picture, verses your image in the mirror.

distorted self perception is futile to fight with. Best to just leave it alone for a while and come back.

Sort of like skydiving by yourself. It is impossible to tell how fast you are falling, or if you are falling straight down or not.

You are not alone!
FF
 
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