luv2workout
New member
HELLO,
My height is 5'6' & my starting weight about 3 years ago was 260, now i'm at 190, my goal weight is 150. I felt great about it for a while, but i've been stuck at 190 for like 3 months!! It's so discouraging! I started losing weight at Curves then I took it up a notch and went to a reg. gym & was dropping the lbs. I did cardio 90% of the time, watched what I ate & did some free weights. The trainer at the gym told me I have to start doing the Nautilus line & in a month i'll notice a difference. I started doing the nautilus on 12/5 so I hope this works. I'm feeling really depressed about this plateau so i'm looking to start a good diet pill to help does anyone know of any?
My height is 5'6' & my starting weight about 3 years ago was 260, now i'm at 190, my goal weight is 150. I felt great about it for a while, but i've been stuck at 190 for like 3 months!! It's so discouraging! I started losing weight at Curves then I took it up a notch and went to a reg. gym & was dropping the lbs. I did cardio 90% of the time, watched what I ate & did some free weights. The trainer at the gym told me I have to start doing the Nautilus line & in a month i'll notice a difference. I started doing the nautilus on 12/5 so I hope this works. I'm feeling really depressed about this plateau so i'm looking to start a good diet pill to help does anyone know of any?