stillamarine
New member
Hey how is everyone, I'm Tim and stumbled on this site! I'm 30 years old 5'7 and about 190. I'm working on getting down around 165 or 170. Last I checked my body fat was around 24 or so and I'd love to get that down to about 10-12%
Problem is I work as an Area Supervisor for a large security company and spend my days either behind a desk or behind the steering wheel of a vehicle. But I'm getting better, hitting the gym irregularly for about the last month and as of last week I'm working on going a minimum of 4 times a week. That shouldn't be a big problem.
Many moons ago I was in great shape, I got out of the Marine Corps in 2001 at 165 and 8% bodyfat. I'd like to see that again! lol
The reason for my sudden interest in getting back into shape is I am applying for Florida Fish and Wildlife Commission Law Enforcement Officer. I'm not in terrible shape and can pass the physical test, but just barely and I know I'm not in shape to make it through the academy.
I look forward to talking with all of yall through out my adventure!
Tim
Problem is I work as an Area Supervisor for a large security company and spend my days either behind a desk or behind the steering wheel of a vehicle. But I'm getting better, hitting the gym irregularly for about the last month and as of last week I'm working on going a minimum of 4 times a week. That shouldn't be a big problem.
Many moons ago I was in great shape, I got out of the Marine Corps in 2001 at 165 and 8% bodyfat. I'd like to see that again! lol
The reason for my sudden interest in getting back into shape is I am applying for Florida Fish and Wildlife Commission Law Enforcement Officer. I'm not in terrible shape and can pass the physical test, but just barely and I know I'm not in shape to make it through the academy.
I look forward to talking with all of yall through out my adventure!
Tim