Right, hello folks. This is going to be my diary, tomorrow I am starting my journey from being a fat fat fatty to a 'normal' looking guy.
A little about me? I'm Andy, I live in London I'm 6ft3 and I weigh 18 stone (255lbs). I'm looking to get down to 12.8 stone (180lbs) which would put me in about the middle of my ideal weight range.
I've always been big from a toddler up til now and its never really affected me. I was never bullied or called names, but perhaps that happening would've put me in a different place now. I've always been the gentle giant that everyone loves but recently something changed. I've noticed that it hurts to go upstairs at work and i recently ruptured my MCL. Although I did this playing football and it wasn't directly because of my weight, it certainly didn't help having to support my frame.
I also recently met someone. We instantly got on, and have seen each other practically every day for the past month. Its advanced so quickly but I still feel (and maybe this is just my own fears) that she's not as physically attracted to me as she could be. She certainly doesn't say anything and we're spend our fair share of time 'with each other' but there is something there.
What finally spurred me to take this seriously was a drunken conversation with her the other day. We spoke about the future and how she could see herself marrying me and having kids. That scared me, not because of the commitment (because i can see us doing the same things and I like that) but because I don't want to be known as the fat guy who goes out with the smoking hot girl, or the fat dad in the playground picking up his kids. It scares the hell out of me to think of that.
So tomorrow, I am signing up to the gym, I'm investing in some new work out gear and I'm eating healthily. Someone recommended I sign up here too to see if it helps and I'm going to try and update this every day with what I've eaten, what I've done and how its all going. It might not be very interesting and maybe no one will read it but I'm really hoping it will help.
Hopefully as we begin 2011 I can have one of those awesome before and after photos, then think properly about building a future for myself.
Thanks for reading, I'll check back in tomorrow and let you know how signing up was!
A little about me? I'm Andy, I live in London I'm 6ft3 and I weigh 18 stone (255lbs). I'm looking to get down to 12.8 stone (180lbs) which would put me in about the middle of my ideal weight range.
I've always been big from a toddler up til now and its never really affected me. I was never bullied or called names, but perhaps that happening would've put me in a different place now. I've always been the gentle giant that everyone loves but recently something changed. I've noticed that it hurts to go upstairs at work and i recently ruptured my MCL. Although I did this playing football and it wasn't directly because of my weight, it certainly didn't help having to support my frame.
I also recently met someone. We instantly got on, and have seen each other practically every day for the past month. Its advanced so quickly but I still feel (and maybe this is just my own fears) that she's not as physically attracted to me as she could be. She certainly doesn't say anything and we're spend our fair share of time 'with each other' but there is something there.
What finally spurred me to take this seriously was a drunken conversation with her the other day. We spoke about the future and how she could see herself marrying me and having kids. That scared me, not because of the commitment (because i can see us doing the same things and I like that) but because I don't want to be known as the fat guy who goes out with the smoking hot girl, or the fat dad in the playground picking up his kids. It scares the hell out of me to think of that.
So tomorrow, I am signing up to the gym, I'm investing in some new work out gear and I'm eating healthily. Someone recommended I sign up here too to see if it helps and I'm going to try and update this every day with what I've eaten, what I've done and how its all going. It might not be very interesting and maybe no one will read it but I'm really hoping it will help.
Hopefully as we begin 2011 I can have one of those awesome before and after photos, then think properly about building a future for myself.
Thanks for reading, I'll check back in tomorrow and let you know how signing up was!