Arrrrrrg me ancle me harties.
Well the last 3 weeks i have been having a quite bad pain on my left ancle (inner side on the ball joint?).
This only happens when im running long distance (on tarmac)
It usually kicks in after 3 miles.
Could the use of a support or bandage help?
anything to do with the shoes?
HoHoHo! thanks for taking the time to read this.
Why are pirates called pirates. cos they arrrrrrrrrrrrr. sorry
Well the last 3 weeks i have been having a quite bad pain on my left ancle (inner side on the ball joint?).
This only happens when im running long distance (on tarmac)
It usually kicks in after 3 miles.
Could the use of a support or bandage help?
anything to do with the shoes?
HoHoHo! thanks for taking the time to read this.
Why are pirates called pirates. cos they arrrrrrrrrrrrr. sorry