Am I wasting my time?

T

Tone

0
I have been working out pretty consistantly for 2+ years.
However.

I work full time and now go to school full time so I have no time!

Right now I am averaging getting 1-2 workouts in per week when I use to easily get 3 FBW in.

Am I wasting my time by only doing 1 workout per week? It's becoming harder and harder for me to even do my 1 or 2 workouts per week cause I just feel like I'm not doing anything and my motivation is no longer there.

Another thing is I am not eating like I should be due to lack of time. I have already dropped 10 lbs in 3 months (6'2" am now 170lbs)

Thanks for taking the time
 
Even one good workout a week can make a big difference. A single intense workout is the difference between losing strength by not working out and maintaining strength.

Don't stress about working out. There are more important things in life. Working out is a hobby, and as such it should be treated as such. School and work come before it.

But if you get a chance to keep at it, then by all means, keep at it.

Good luck.
 
Hey thanks man, appreciate the encouragement.

I figure I won't be growing as much but at least I can work to maintain what I've worked so hard to accomplish.
 
Continuing on from what Nobody said just remember Tone that 1 workout a week is better than 0 a week and Also if you aren't getting results try swapping your routine around. Remember were here if you need any extra help!

Cheers
 
Can you eat at your desk while at work? I get about 1,500 Kcals a day just from grazing on nuts while sat at work
 
Like everyone before me has already said, one workout a week is better than none. Way better actually. Remember that muscle has very very good memory and doing one intense workout a week will maintain your current strength. Also, if you do lose some strength and size, once you have more time to get in your 3 FBWs a week, you will bounce back very quickly. Hang in there man, i know it can feel like you are wasting your time, but your not at all.
 
Appreciate all the encouragement guys, exactly what I needed to get my head back in the game.

Good idea with the nuts, Typhon - I'll pick up a few cans when I go to the store tonight.
 
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