always up-n-down with my weight

[fattyoki]

Good morning everyone..hope all is good..I don't wanna make this toooo long...but I do wanna post to keep me going....I am 25 years old female and am over weight, I've always had a hard time with my weight my height is five eight. The heaviest heaviest weight I've been was 285 lb and that was 5 years ago , i was 9 months prego, about 10 months ago I weighed 172(I still was not happy), right now I weigh (gonna weight myself) OMG!!! 209 ....THAT'S A FATTTY FOR ME...I was 218 lbs 3 weeks ago....I had started to see my weight increase and told myself as long as I don't go over 180/185 ill be okay...but YeH I'm no were near that....my gf supports me 100% and she helps me by giving me ideas on wat to eat or help me cooking healthy food , she's able to eat everything n anything at any time she wants n won't gain a pound...I know I shouldn't eat junk food late at night, but sometimes I do.yes its bad!! Lol...I've been able to lose weight b4 but now it seems hard for me..maybe because she tell me "your fine the way you are"

Am hoping some one out there can help me out , I know I have to be healthy for myself and my daughters that want me to run around with them but I get so tierd sooo fast....

 

[PLB]

Hey and welcome!

That's great that you have a gf that supports you! One thing I would suggest is to write down the reasons why you want to lose weight and keep them in a spot where you will see those reasons on a regular basis. Also, keep track of EVERYTHING that you eat and all of your exercise... sometimes this can be a great motivator because you have to stop and think... do I really need to eat those _________?

 

[fattyoki]

Good I came back on here and seen your reply....I was about to "sample" some grilled cheese I made for my daughters....and right now am sitting down eating some spinach with a lil bit of onion....