Already see some changes in 2 weeks! (with pics)

A

aal718

New member
Hey Everyone,
Week one I focused on getting my eating right. I'm eating lean protein, veggies, fruit and low-fat dairy. Week 2 I started P90X DVDs.

Start Weight: 184.8
After Week 1: 180.6
After week 2: 181.2

I'm 5'8.5"

Thanks for checking in!
Alison
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Hoooww???!!

I started two weeks ago as well and all I've managed to do is gain a pound! How did you make such a difference?
 
Thanks everyone! I don't think I've ever improved or even maintained my body from Halloween to New Years! :) At this rate I won't have to make the New Year's resolution to lose weight... but then what will I resolve to do?

DarkEyes16: If you notice, the first week when I was just focusing on food, I lost the pounds then I started P90X and gained 0.6. Anytime I've done lots of weights in the past, the first couple weeks I gain. I've heard (don't know if it's true) that when you lift weights the muscle tears and then fills with water while it repairs the muscle making it seem like you gained. Either way, stick with it and start taking pictures. I didn't think I looked this much different until I saw the pics! Keep going with it!

Alison
 
WOW looks like you lost more that that! Keep up all the hard work;) Your very pretty cant wait to see more progress pics!
 
P90X is Excellent!!

I'm also following P90X and just passed day 50. I've lost 14 lbs and 6% BF in less than 2 months, and am stronger, more flexible, and more energetic than I have been in years...this program is the real deal. I have not been posting long enough on this site to submit a URL, but if you e-mail me at the address below, I will forward my Day 1 and Day 43 pics.

I love this program so much and have developed so much respect for Beachbody, that I recently decided to become an Independent Beachbody Coach to help others....so feel free to ask me any questions you have.

JerryMac@BeachbodyCoach.com

Jerry
 
Wow, you're like a parrot.

Please stop soliciting people to email you. This is a forum where we openly discuss such things for the benefit of the masses.
 
I harass spammers. Sure. But that benefits the community, which I'm sure is well beyond your comprehension.
 
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