Hi there,
I've just joined up. I'm a 33 yr old mum. I've worked hard over the last 18 months to lose 4 and a half stone. I've struggled with weight issues / binge/ comfort eating since I was a child. I've a little way to go yet and sometimes when things are stressful I find myself slipping back in to old habits. I would like very much to offer any support to advice to others, and while its not always easy, I truly believe anyone can improve their health and self image. A big hello to you all.

I've just joined up. I'm a 33 yr old mum. I've worked hard over the last 18 months to lose 4 and a half stone. I've struggled with weight issues / binge/ comfort eating since I was a child. I've a little way to go yet and sometimes when things are stressful I find myself slipping back in to old habits. I would like very much to offer any support to advice to others, and while its not always easy, I truly believe anyone can improve their health and self image. A big hello to you all.