Hi all!
Just a quick intro from a newbie in Florida.
I started my weight loss/fitness journey (and it was a heck of a journey) on Feb. 1, 2006. Partly for health (I was "pre" everything and a little scared) and partly for appearance (I live in a city where being a single, short, fat, flabby female was NOT fun).
The last 12 months have been one of those cliched "lifestyle changes": I admitted to myself that the magic pill, shake, bar did not exist and happiness did not lie in the bottom of a potato chip bag...I gave up soda, sugar and most other processed foods. I also, kicking and protesting the whole way, finally accepted that I couldn't get the body I wanted without sweat...I joined a gym, embraced weight lifting and learned to run.
With a week left to go, I am 3 pounds away from my final weight loss goal. The last couple of months have been more about shaping and and definining and getting "aquainted" with my changed body...now it's time to make the final push...start counting the calories and step up the work-outs to final goal.
Good luck to everyone and I look forward to gettin to know ya!
Just a quick intro from a newbie in Florida.
I started my weight loss/fitness journey (and it was a heck of a journey) on Feb. 1, 2006. Partly for health (I was "pre" everything and a little scared) and partly for appearance (I live in a city where being a single, short, fat, flabby female was NOT fun).
The last 12 months have been one of those cliched "lifestyle changes": I admitted to myself that the magic pill, shake, bar did not exist and happiness did not lie in the bottom of a potato chip bag...I gave up soda, sugar and most other processed foods. I also, kicking and protesting the whole way, finally accepted that I couldn't get the body I wanted without sweat...I joined a gym, embraced weight lifting and learned to run.
With a week left to go, I am 3 pounds away from my final weight loss goal. The last couple of months have been more about shaping and and definining and getting "aquainted" with my changed body...now it's time to make the final push...start counting the calories and step up the work-outs to final goal.
Good luck to everyone and I look forward to gettin to know ya!