albuterex - mutated nation???

Hi,
I'm currently trying to drop body fat but having trouble...
I only do classes at the gym as I'm not that confident to do weights in the main gym on my own,
So currently I'm doing:
Monday - rpm
Tuesday - rpm + pump
Wednesday - rpm + pump
Thursday - rpm + pump
Friday - rest
Saturday - 9k run (1hr) on treadmill + pump
Sunday - rpm
I'm finding it really hard to keep my calories below 1600/day....
I weigh 59kgs nd about 5ft4" tall.
Will albuterex help me drop my extra body fat or should I just keep at it and control my diet better???
Thanx :)
Monique
 
Can you list the ingredients in that stuff? The fact that I can't find a list online tells me that the company tells me that there's something to hide. All I could find was an extremely small ingredients label that was barely readable. (Although, from that, I can see the >100% vitamin B contents which is really, really not a good idea for you.)
 
give it a go

Hay,

i've been on Albuterex for about a fortnight and am loving it. for you, I do suggest though that first off before you start relying on any pre-workouts or thermogenics, that you lift more. Any good gym should be able to set you up with a trainer for a free assesment and use that for a trainer to show you more free weight exercises you can do. Lifting more = more muscle = more natural fat burning.

Albuterex as a product is very full on. I have previously used thermogenics and and changed to Albuterex while searching for a geranium free substance before the panic of the ban. I am having great results with the product, but I seriously recommend that you quite simply life more before going to expensive supplements. Also, remember abs are made in the kitchen

:) Kate
 
Thanx so much for the info :) I've gotten a program for weights in the main gym so am going to start doing that on the days im not taking pump classes.
Plus work on my diet (the hardest part lol)
 
WOW you go to the gym a lot.
Are you worried about burn out?
How long have you stuck to this routine for?
 
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