hey guys is the akins diet bad for you
F formandalor 0 Nov 26, 2005 #2 In one word? YES! Leaving out an entire food group is never a good idea.
A aevans410 2 Nov 26, 2005 #3 I take it you mean aTkins. Carbs = energy you need energy to work out Most people around here (at least it used to be this way) don't like the atkins diet.
I take it you mean aTkins. Carbs = energy you need energy to work out Most people around here (at least it used to be this way) don't like the atkins diet.
F formandalor 0 Nov 26, 2005 #4 Well when you need to eat excessive fat in exchange for carbs, it means the diet is a big no-no.
