Hi guys! I'm Darren a nooby from the UK.
I need some advice on exercising in the home. I'm 31, 6ft & 320lbs. 6 years ago I was 150lbs! Long story!
I would rather exercise in the privacy of my own home, I'm looking to buy an exercise bike. I've been looking around & there aren't many that can take my weight. Having said that; I have found a bike by Reebok, the B5.7e Performance Bike. Would this bike be ok for a beginner?
Heres a link: -
What advise could you give me, with regards to length of time I should exercise for, as I haven't exercised for such a long time.
I hope that made sense & thanks in advance!
Darren
I need some advice on exercising in the home. I'm 31, 6ft & 320lbs. 6 years ago I was 150lbs! Long story!
I would rather exercise in the privacy of my own home, I'm looking to buy an exercise bike. I've been looking around & there aren't many that can take my weight. Having said that; I have found a bike by Reebok, the B5.7e Performance Bike. Would this bike be ok for a beginner?
Heres a link: -
What advise could you give me, with regards to length of time I should exercise for, as I haven't exercised for such a long time.
I hope that made sense & thanks in advance!
Darren