these are my current pics of what my body is like
I'd like to add another 15 lbs to my frame. I have my diet planned out,and an idea of my lifting schedule. Does anyone have a pretty good bulk lifting plan? I've been looking around and found some. Does anyone have one in particular that worked good for them? thanks any help is appreciated.
I'd like to add another 15 lbs to my frame. I have my diet planned out,and an idea of my lifting schedule. Does anyone have a pretty good bulk lifting plan? I've been looking around and found some. Does anyone have one in particular that worked good for them? thanks any help is appreciated.