Ok I used to eat dominoes pizza and burger king everyday when i was in highschool. I went from 220 to 265lbs. I am now 190. I thought at 205 I would be lean and cut. I and 190 and still have that little pooch on my lower abs. How do i get rid of it? I am in great shape but sadly since i lost the weight I have the loose flabby bit where my abs of steel should be.
I eat around 2000 or less calories a day. So that I will burn the excess fat. I still run 30 mins 5 days a week and lift 3 days a week.
I have a problem though i am 6'2 and 190. I want to be 200 or 205 and cut up. PLEASE HELP ME GET THERE
I want abs to show with out me dropping to say 175 to get there. How do I gain abs while maintaining my weight?
I eat around 2000 or less calories a day. So that I will burn the excess fat. I still run 30 mins 5 days a week and lift 3 days a week.
I have a problem though i am 6'2 and 190. I want to be 200 or 205 and cut up. PLEASE HELP ME GET THERE
I want abs to show with out me dropping to say 175 to get there. How do I gain abs while maintaining my weight?
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