Can I workout my abs one day then obliques the next or is that to strenuous on my body?
G GaulinJ 0 Nov 16, 2006 #1 Can I workout my abs one day then obliques the next or is that to strenuous on my body?
X xtonymarsx 0 Nov 16, 2006 #3 If you are going to do any sort of split for your core, then do abs/obliques on one day and save your lower back for when you do deadlifts....
If you are going to do any sort of split for your core, then do abs/obliques on one day and save your lower back for when you do deadlifts....
