Ab exercises that got me ripped

[KylefromLA]

I was watching the TV show EXTRA and saw Chris Evans from the movie "Fantastic 4", he was the light guy and Steven Strait from "10,000 BC" he was the lead, who was all cut. They were training with this guy named Steve Zim. The segment was so cool I went to this guys website he has an app called zimfit on Itunes. I bought the app for under $4 his workouts are insane. Exercises I have never seen before but the crazy thing is his abs exercises, he has this series called secret abs. He says that this one sets up every other ab exercise and let me tell you it does! I finally have those abercrombie abs I always tried but could not get. I would suggest taking a minute and going to and checking out the dudes segments with all the different celebs and seeing it for yourself.