A windy Chilly Hi from Iowa!

grandmaM

New member
I am new here and Live in Iowa. I have decided this has to be it i need to lose at least 83#. I hope ot give and gain support from all of you!
 
Welcome to WLF! You are in the right place if you're looking for support! I look forward to learning more about you and to helping you along the way! Best of luck to you! :)
 
Hi and welcome to the WLF!

I know when I first set out to lose weight, I had a HUNDRED pounds or so to lose - that seemed SO overwhelming...

But the biggest thing I've learned through all of this - is that each and every pound is the same - you take it off one pound at a time!

You CAN lose 83 pounds!
One day at a time!
 
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