a question

[Toly]

i have a flabby stomach with love handles. If i do crunches everyday untill i cant stand up or sit will i eventually lose my stomach?? like if i do about 300 every day for 1 month will i lose my stomach even tho the rest of my body will still be fat??

 

[evolution]

No. You can't spot reduce. As long as you have fat covering your stomach, you can do crunches till you fall over and die and it won't make a difference.

 

[Toly]

aww that suxs!!! Gosh i hate my stomach cuase when i get extra meat on me thats the 1st place it goes to. oh well i guess some people werent destend to have six packs.....

 

[Tropez]

Toly, you already have a six pack bro.

(it's just hiding behind the chub)

 

[Toly]

hahah thanks for the encouragement

 

[Scottee]

haha im in the same situation mate, just work work work at it hehe

 

[Scott_Free]

Its not just encouragement it is the truth.

We all have ab muscles, the more we work them the better (larger/bigger/etc) they are however, they are hiding under a layer of fat.

Get your diet in check and you will see your abs.

6-packs are made in the kitchen not the gym.

 

[tonymcclellan]

i have a flabby stomach with love handles. If i do crunches everyday untill i cant stand up or sit will i eventually lose my stomach?? like if i do about 300 every day for 1 month will i lose my stomach even tho the rest of my body will still be fat??

Do a search, you'll find plenty.

 

[R.Lewis]

read to FAQ in the body building forum. there is a section on how to get a 6pack.

"If i do crunches everyday untill i cant stand up or sit will i eventually lose my stomach??"
is hardly a weight lifting question.