A question for qualified personal trainers..

If you had to give a somebody advice based on only one health & fitness metric, which one would you choose and why?

Let the debate begin
 
that's a tough one

You would have to look at the person's overall work capacity, which is usually only measurable by some type of full body benchmark workout. The challenge is, there are few assessments that truly measure strength, endurance, stamina, flexibility and overall work capacity in one.
If you had to look at one non performance based metric, I would look at their overall body composition (body fat %). This is usually a good teller of their overall health and will give you a starting point on whether to design a program geared toward weight loss, hypertrophy, performance enhancement, etc.
 
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