A Promising Fat-Burn program - any good?
- Thread starter Shreck
- Start date
I am friends with Tom, the author. I can tell you flat out that he is one of the most knowledgeable people I know in the industry, as well as one of the most sincere.
The book is excellent. He somehow found a way to cram everything you need to know into one book, while keeping it simple.
I am not a fan of the workout section.... but that is a very small fraction of the book.
The book is excellent. He somehow found a way to cram everything you need to know into one book, while keeping it simple.
I am not a fan of the workout section.... but that is a very small fraction of the book.
I also recommend this E-Book.
I have tried many books before but none really helped me.
I bought Tom's book 5 weeks ago and I've already lost 4 kilos and I feel great!
So go ahead and try this one. You know you can always get your money back if you don't like it (but if you are sincere about losing weight I'm sure you won't need the refund).
I have tried many books before but none really helped me.
I bought Tom's book 5 weeks ago and I've already lost 4 kilos and I feel great!
So go ahead and try this one. You know you can always get your money back if you don't like it (but if you are sincere about losing weight I'm sure you won't need the refund).
I haven't used this program, so I don't know if it's any good. I'm starting another program myself. But the guy who recommended the program I'm starting wrote in a review on this Burn The Fat program and said it's not right for everyone. You have to be willing to spend some hours at the gym. I think anyone who's thinking about this should read his review at
Anyway, good luck to anyone who tries this
Anyway, good luck to anyone who tries this
Hey Steve
Hey Steve, I think the guy meant that everyone is looking to lose weight without making a commitment. I have to say that I'm a bit guilty of it myself. I have an abs vibration belt lying around which is the worst peace of junk that I have ever bought. I don't know what came over me.
I also think that he was talkign about people who don't want to go to the gym. I don't have time for it myself, these days. Too swamped, so I'm not going to use this program.
You wrote that you know this ebook. How good is it? What makes this special?
Hey Steve, I think the guy meant that everyone is looking to lose weight without making a commitment. I have to say that I'm a bit guilty of it myself. I have an abs vibration belt lying around which is the worst peace of junk that I have ever bought. I don't know what came over me.
I also think that he was talkign about people who don't want to go to the gym. I don't have time for it myself, these days. Too swamped, so I'm not going to use this program.
You wrote that you know this ebook. How good is it? What makes this special?
I think a lot of people, at first, are looking for the easy way to weight loss. The problem is, our society has been brainwashed into believing that this elusive "easy way" is out there someplace.
And it isn't.
Unless you consider the various surgeries one can undergo, easy. Which I don't.
If you want to lose weight permanently, and be healthy from this day forward, it takes a life long commitment, new ever-lasting habits to replace the old, and goals.
Suggesting there is a way to accomplish this without doing these things is fraudulent IMO. Doing this simply fuels this falsification that infects our society that leads to the false-hope that so many have.
I know what came over you.
We all want the perfect body. Who doesn't? I mean, do you know anyone who wouldn't simply snap their fingers if it would transform them into their ideal body?
Probably not.
The advertisers are aware of this powerful desire that almost everyone in our society has. And they feed off of us like vultures on prey. They create belief at the expense of spreading ignorance.
It's sad.
When all along, the only thing that actually works is hard work and commitment.
Tom doesn't say you MUST go to the gym. You could exercise from home and still implement everything.
Actually a very small fraction of the book is geared towards exercise. A vast majority of it is comprised of human development (mind) and nutrition.
Tom has written a book that touches on almost everything I would write in a nutrition book, plus some, and found a way to make it very "readable" for the general public.
He didn't put together some "program" as people like to put it. He put together the basics of what the necessary lifestyle has to consist of if you are in this for long-term results.
I'm not saying it's the greatest thing under the sun. That's not why it's made the list of books that I would recommend (which isn't easy to get on to). It made the list because it is real. Real in the sense that the info is backed by actual science and I know from all of my experience that it is what works. It not a gimmick.
I never understood that.
People who say this don't have their priorities set right, IMO. What is life without your health?
I could use myself as an example, but I won't. I've trained students going through med-school that still made the time for this lifestyle. One while also having a child and husband and additional responsibilities. I am not saying you have to be super-woman.
I am suggesting that anyone who WANTS to have the time, will.
If you are looking for a "program," then I wouldn't suggest it either..... since BFFM is NOT a program.
I am not a fan of "programs" so I don't know what to suggest for ya.
I think I've said enough as for why I like it. If not, let me know.
I know Tom, the author. He is a very real, genuine person. If you know how I am on this forum, he is me x 100. He cares so much about the people he reaches. He would give anyone the time of day. I can't say enough good things about him actually.
And surely this creates a biased opinion of the book.
However, I read this book BEFORE I knew Tom and I was recommending it to my clients then.
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Is it good?
Okay, I read the review that Jasmine32 posted. But is this program really good?
Steve, you know this guy, is his ebook worth having?
TNX,
Betsy
Okay, I read the review that Jasmine32 posted. But is this program really good?
Steve, you know this guy, is his ebook worth having?
TNX,
Betsy
as steve said above, it's really not a program where you are told to eat X on monday Y on tuesday -it's a book about making a lifestyle change and guides you in that direction.
I'd love to have a hour fo the authors time just to explain why the website is so awful - hell i'd even donate my services to redesign it
don't let the spamminess of the website put you off...
It's a really good read...
I'd love to have a hour fo the authors time just to explain why the website is so awful - hell i'd even donate my services to redesign it
don't let the spamminess of the website put you off...It's a really good read...
Well put Mal.
I'd love to have a hour fo the authors time just to explain why the website is so awful - hell i'd even donate my services to redesign it
Haha, so true. It's a real beef I have with many "great" coaches this day in age. Sadly though, it's what sells. Ryan Lee is a "marketer" for fitness professionals that helps these guys set their sites up. And these guys move truck-loads of products.
Unfortunately, it's at the expense of looking "trashy."
Tom has a few sites. I am not even sure which still work.
he also has an "inner circle" for members only. Actually a site loaded with useful goodies. i am a moderator there, although i neglect it. i hate the forum outlay.
I figured it would sell to some but I suppose people like me really aren't his audience but damn - it should be... the book is worth reading (though I'd like to be able to edit that too
I figured it would sell to some but I suppose people like me really aren't his audience but damn - it should be... the book is worth reading (though I'd like to be able to edit that too
I might add Mal, I'd love some help when it comes to setting up my website. The time is approaching, hopefully, and I don't even know the first place to begin.
i work cheap
just flex for me occassionally
just flex for me occassionally
i work cheap
just flex for me occassionally
LOL.
I would love to pick your brain sometime. Maybe this weekend on messenger?
I don't mind
I don't mind the gym. I like it. It's just not having that much effect on me. Maybe I'm doing something wrong.
Anyway, thanks for the review.
Steve, thanks for the links and helping us newbies tell the good from the bad
I don't mind the gym. I like it. It's just not having that much effect on me. Maybe I'm doing something wrong.
Anyway, thanks for the review.
Steve, thanks for the links and helping us newbies tell the good from the bad
princess there's a thread in the weight loss thru exercise section called workout -fgive that a shot it might help you out