this is my first time joining a weight loss forum. i have always lost the weight on my own until i hit a plateau and know i am having a hard time loosing the last 20lb i started with being 209lb and know have lost 44lb and cant lose any more i have tried everything. i have 3 kids and i am a mom and a care provider i don't have much time for my self:
i would like to find some one who will help me on my journey to lose those last 20lb...