Healthyhabit
New member
Its time to lose the curves -
My friends say "..but you're so curvy!" and "you look good!" and "I wish I had your shape"... I'm 5'8" and I currently weigh 187lbs. Thats overweight, right? I'd say it is and I'm sure all of you in this forum would agree with me. Why don't my friends agree?
Apple vs. Pear, I say. My best friend is what has been called the "apple" shape. I'm what they call the "pear". Even though I'm roughly 35lbs overweight, I have a 30" waistline but my hips measure in at 45". For a few years, I've been letting my friends tell me that I look great and they wanted my shape. The truth is that I hate the curves because the clothes don't fit. I can buy an extra large shirt in the children's section of target but I can't buy a pair of jeans at target simply because my waist to hip ratio is too large. If the pants are large enough to fit my thighs and hips, there's enough space at the waist for me to put my arms in the pants too!
The only logical solution I see is weight loss. So the goal is to drop down to 155. I've selected a combination of low-calorie diet with exercise, including plenty of vitamins and fiber. Does anyone have any recommendations for reducing the physical size of the hip and thigh region?
I'd really appreciate any input anyone could give me.
Thanks for being here.
My friends say "..but you're so curvy!" and "you look good!" and "I wish I had your shape"... I'm 5'8" and I currently weigh 187lbs. Thats overweight, right? I'd say it is and I'm sure all of you in this forum would agree with me. Why don't my friends agree?
Apple vs. Pear, I say. My best friend is what has been called the "apple" shape. I'm what they call the "pear". Even though I'm roughly 35lbs overweight, I have a 30" waistline but my hips measure in at 45". For a few years, I've been letting my friends tell me that I look great and they wanted my shape. The truth is that I hate the curves because the clothes don't fit. I can buy an extra large shirt in the children's section of target but I can't buy a pair of jeans at target simply because my waist to hip ratio is too large. If the pants are large enough to fit my thighs and hips, there's enough space at the waist for me to put my arms in the pants too!
The only logical solution I see is weight loss. So the goal is to drop down to 155. I've selected a combination of low-calorie diet with exercise, including plenty of vitamins and fiber. Does anyone have any recommendations for reducing the physical size of the hip and thigh region?
I'd really appreciate any input anyone could give me.
Thanks for being here.