A Journey to a better me 2009 to current over 100lbs lost.

J

jrokzz

New member
A Journey to a better me 2009 - 2013 100lbs lost and counting

This is my journey to a 100 pound lost.

Starting weight: 265lbs 2009
Current weight: 160lbs
Waist size: 42 to 32
Shirt size: XL to M/S

I changed my eating habits, I started to eat clean (lean meat, veggie, fruits and limit process food). I cut out, SODA and any drinks that contain sugar. I limit my carbs intake. I was going to the gym 7 days a week and sometimes even twice a day. I attended various 5K runs, mini obstacles events, I was always keeping myself active.. looking at old picture would give myself motivation and seeing how far I gone. I always tell people that if I can do it, anyone can. Its all about making yourself a better person. I can say that I'm extremely proud at myself.. This is not a temporarily fixed, its a lifestyle change.

Thanks for looking and hope I can be an inspiration to someone that's struggling to lose weight.

I was at 265lbs here I'm on the far left in the green shirt. (2009)
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This is me at 160 (May 2013)
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