filberfilber
New member
Hi everyone!
Well, i've just made some massive changes to my life! I've moved back to my home country to surround myself with my best friends again. I removed myself from a horrible destructive relationship.
I am so amazingly happy for this already! But now i've got to work to make my body relfect how i'm starting to feel on the inside.
My body is always a reflection of how I feel. When i'm not happy I eat and I become lazy so I look terrible. When I am happy I love being healthy and active and eating well...and my body reflects that!
Over the past 3 years I have gained 45kg. That's a terrifying thought. So That's what i'm hoping to lose, and a little bit extra.
My goal weight is 50kg. I am 5'2 so this would be a good weight for me. The lowest adult weight i've been is 58kg and I was still a little chubby then.
My plans are:
To eat healthy - i'm not going to be going on a particular diet as such, i'm just going to eat what's right for me - vegan (mostly - I still like fetta cheese!) and not too much gluten (like bread or pasta...they make me feel sluggish).
To exercise - I am going to lear to run! Ah! A big step for me! And I really want to get back into yoga - I used to be quite a fanatic!
I'll attach some pictures - one of me 5 years ago at 58kg. I love how my body was then and how good I felt. That's what i'm aiming to get back!
I'll also attach some "now" shots - me at 105kg. Yikes...
Well, i've just made some massive changes to my life! I've moved back to my home country to surround myself with my best friends again. I removed myself from a horrible destructive relationship.
I am so amazingly happy for this already! But now i've got to work to make my body relfect how i'm starting to feel on the inside.
My body is always a reflection of how I feel. When i'm not happy I eat and I become lazy so I look terrible. When I am happy I love being healthy and active and eating well...and my body reflects that!
Over the past 3 years I have gained 45kg. That's a terrifying thought. So That's what i'm hoping to lose, and a little bit extra.
My goal weight is 50kg. I am 5'2 so this would be a good weight for me. The lowest adult weight i've been is 58kg and I was still a little chubby then.
My plans are:
To eat healthy - i'm not going to be going on a particular diet as such, i'm just going to eat what's right for me - vegan (mostly - I still like fetta cheese!) and not too much gluten (like bread or pasta...they make me feel sluggish).
To exercise - I am going to lear to run! Ah! A big step for me! And I really want to get back into yoga - I used to be quite a fanatic!
I'll attach some pictures - one of me 5 years ago at 58kg. I love how my body was then and how good I felt. That's what i'm aiming to get back!
I'll also attach some "now" shots - me at 105kg. Yikes...