A Fit & Fresh Start

ClareBear1

New member
The Beginning...

In the past couple weeks I have been doing a lot of thinking about my diet and my activity.. It's truely shameful especially for my age.

I really wan't to feel good about myself, not see my reflection in a mirror when i'm out and want to come home straight after.
Being healthy is also on my mind a lot as last year i found out i had gallstones, sometimes the pain has been unbearable but i'm looking at is as a warning and currently waiting for my gallbladder removal surgery on the 8th March this year.

Being fat has always held me back in life. I left school when i was 14 after being drove into depression by bullies. I apply for jobs.. then once i get an interview i back out of it because i think "Oh they won't like me, I'm too fat, whats the point?"

It has to stop and I'm more ready than I'll ever be!!

Let The Battle Commence
 
Ouch

So.. I have been doing a 2 hour power walk and running a bit of it too but my trainers have rubbed my left ankle and its so sore :( It scabs over but everytime i stand it will split open again and i only started a couple days ago and i have found the walking a really nice way to release some stress and i really find that i get focused on what i want for myself which motivates me to go that little bit faster or go that little bit longer :)
I have always let aches and pains get the better of me and i end up laying in bed feeling sorry for myself but i really want to push forward! i cant wait to get past this stage of aching i really want my body to hurry up and get used to it :) lol!

I haven't told anyone about my dieting apart from my mum and dad i just wan't to see if they recognize the change and see how long it takes for someone else to notice!
My mum and dad have both said they would join a gym with me after i have had my gallbladder surgery so this is just the run up to the hardcore stuff :p

I'm thinking maybe i need to get myself an mp3 player or something gets a little bit lonely when i'm out walking and the dog doesn't say much :( haha! which i guess is to be expected! i thought maybe it might motivate me a little more maybe put a bit of speed into my steps!

So there is a short update of what im up to now i'm going to have some special k cerial and put a plaster on my ankle and get back out with the dog :)

Bubbi x
 
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